How To Find A Therapist So you decided you’re going to find a therapist? Congratulations! I am so proud of you! I know getting help is a difficult decision to make. Trust me, I have been right where you are! I waited YEARS before finally making an appointment. So you’ve finally made your decision. Now […]
Radical Self Acceptance and Why It’s So Important Right Now When the New Years ball in Time Square dropped on January 1st, 2020 at the stroke of midnight, I had thoughts of a very promising year, a year of growth, travel & strengthening bonds. I had no idea my life would flip upside down & […]
How To Prevent Fear From Running Your Life What do you believe is holding you back from achieving ultimate fulfillment and success in life? If you are being completely honest with yourself, would you agree that it’s predominately fear? Fear of rejection, fear of failure, fear of success, fear of judgment. You name it. Fear has […]
If you want to live a happy and positive life, one habit you need to break is comparing yourself to others.
Profitable Online Side Hustles That Have Been Tested And Verified Affiliate Marketing What is Affiliate Marketing? Affiliate marketing is where you are driving traffic and visitors to a company’s website and they pay you based on the number of leads that you bring in. The amount that you earn is all dependent […]
Success can be defined in many different forms. It can come in many different ways. Why wait for success to come to you? Why hope and pray that success will fall into your lap? If you want success, then you need to know how to create success. Success starts with you. I am going to talk about 12 power habits that will help you create your success, no matter what form it comes in. You master these 12 power habits you can accomplish anything you put your mind to.
The year I graduated high school was the same year where all my physical activity ceased and my eating never changed. As you would have guessed I jumped from my fit 175 lbs to almost 300 plus lbs. That was in 2003 and its almost 2020. I have struggled with my weight ever since.
There are 24 hours in a day to get things done. The hardest part is managing the most crucial hours and utilizing efficient ways to crush productivity and reduce stress all at the same time.
When my wife and I first brought our daughter home from the hospital I remember without thinking I began to teach her. Even though she didn’t understand anything, I knew I wanted to share all I had learned so that she wouldn’t make the same mistakes her mother and I made in our youth and some adult years.